How it Works

Currently we ofter two options for meal selection. The first option is the Direct Order Option. You guessed it...you just order directly off the menu whatever meals fit your fancy. We offer breakfasts, snacks, lunches and dinners. Most menu items have a small and large portion size. This option is ideal for people who are just looking to eat healthier, have a good grasp on their personal nutrition or like the consistency of knowing each meal they will eat.

Our second option is the Custom Meal Plan Option. This is our most popular option. Anyone who has been on a diet understands the planning, book reading, number crunching, point collecting, frustrations that can go along with it. FitFoods4U is here to take the guess work out of the equation.

If you’d like a more personalized fit, let us work with you to develop a custom meal plan specifically designed for your nutrition goals and favorite foods.
It’s easy start by filling out the QUESTIONNAIRE on our web site, this givies us an idea of your favorites. We’ll design a meal plan that fits your fitness goals and includes your choices: freshly prepared, healthy-eating versions of all your favorites! Each week, you’ll get a variety of meals that have been designed around your taste and nutrition goals.

This option is ideal for people who have nutrition goals but aren't confident in how to best reach them, people on a very specific diet. This also works well if you are working with a personal trainer or nutritionist who has you on a specific diet plan.

Once you've picked the right option for you. The next step is ordering. To complete your order please e-mail us or give us a call (ability to order online coming soon!).

Currently we cook twice a week. Therefore each week there are two opportunities to get meals. The first is pick-up or delivery Sunday evening or Monday morning. For delivery or pick-up on Sunday/Monday your order needs to be completed by 10:00 am Saturday. The second is pick-up or delivery Wednesday evenings or Thurday morning. For delivery or pick-up on Wednesday/Thursday your order needs to be completed by 4:00 pm on Tuesday.

Please check our FAQ section to see some of our most frequently asked questions but feel free to contact us for more information or any other questions you have.