Frequently Asked Questions
How do I get started?How do I place an order?
When is my order due to ensure my meals get cooked?
What days are the meals prepared?
What forms of payment to you accept?
How long do the meals last?
Where can I pick up my meals?
Do you deliver?
When are the meals delivered?
Is there a minimum order?
Do I have to sign a contract?
Can I prepay for my meals?
Do you have any special offers?
Is there a discount if I prepay?
What size meals do you offer?
How do I reheat the meals?
Can I freeze the meals?
I travel on business a lot, what's the best way to travel with my meals?
Is eating carbohydrates really ok?
Isn't fat bad for you?
How do I get started?
It's simple, just give us a call (303-999-9848) or e-mail us at: info@fitfoods4u.com.
How do I place an order?
Right now there are two ways to place an order. You can either give us a call (303-999-9848) or e-mail us at: info@fitfoods4u.com.
What days are the meals prepared?
We prepare meals on Sunday and Wednesday for pick-up or delivery Sunday night or Monday and Wednesday night and Thursday.
When is my order due to ensure my meals get prepared?
For Sunday night or Monday pick-up/delivery orders must be in by Saturday at 10:00 am.
For Wednesday night or Thursday pick-up/delivery orders must be in by Tuesday at 2:00 pm.
What forms of payment to you accept?
Currently we accept cash, checks or credit card (Visa, Master card, Discover). We will also soon be accepting Pal Pay through our Online Store.
How long do the meals last?
The meals last for 4 to 5 days.
Where can I pick up my meals?
Our current pick-up location is at 2115 South Birch Street, Denver, CO 80222 which is located one block west of I-25 on Evans within the Inner Strength Fitness Studio. Just look for the Fit Foods 4 U signs.
Do you deliver?
Yes we can delivery your meals to your home or office for a small fee, currently there is a $10 delivery charge for most locations surrounding the Denver Metro area.
When are the meals delivered?
For our SUNDAY cook day: We start our delivery runs around 7:00 pm Sunday night. Meals can be delivered Sunday night or can schedule a time Monday. For our WEDNESDAY cook day: We start delivery around 7:00 or can schedule a time Thursday.
Is there a minimum order?
No there is no minimum order.
Do I have to sign a contract?
There are no contracts to sign.
Can I prepay for my meals?
Yes our goal is to get and keep you healthy. We know sometimes making that commitment helps get you serious therefore we do offer discounts for prepay plans.
Do you have any special offers?
Currently we do not have any special offers but please check back soon.
What size meals do you offer?
Currently we offer two sizes, small and large. The small lunch/dinner meals have 4 ounces of protein (meat/fish) and about 1/2 c of carbohydrates. The large lunch/dinner meals have 6 ounces of protein and about 1 C. of carbohydrates. The small snack size meals have 3 ounces of protein and the large snack size meals have 5 ounces of protein. For our breakfasts the small size has 4 eggs and the large has 6 eggs.
Is there a discount if I prepay?
Yes we offer a 5% discount for a $500 prepaid account, or a 10% discount for a $1000 prepaid account or 15% discount for a $1500 prepaid account.
How do I reheat the meals?
The meals are fully cooked so you can eat them cold or hot. Meals can be reheated on average 90 seconds or until desired temperature is reached.
Can I freeze the meals?
Yes the meals can be frozen. We recommend eating them within 10-14 days.
I travel on business a lot, what's the best way to travel with my meals?
There are many ways to travel with the meals. The best way we have found is to freeze a majority of the meals and then take the in a cooler with carry on luggage. The frozen meals will keep the rest of them cold and you will not have to use ice packs (which we've found are not permitted through security).
Is eating carbohydrates really ok?
A healthy balance of whole grain pastas, brown rice, wild rice, sweet potatoes, red potatoes and other whole grains is something we see as an important ingredient in maintaining a healthy diet. Many of our custom diet plans will be on a carob rotation plan. This varies the amount of carbohydrates you get in any one day just to keep your body guessing which helps boost your metabolism.
Isn't fat bad for you?
One thing that many of our clients have a fear of is FAT. Your body needs good dietary fats; a body needs fat to burn fat.