About Fit Foods 4 U

OUR MISSION

FitFoods4U was founded to help people achieve their goals of a healthier, more energetic life through nutritious, balanced meals at an affordable price.

FitFoods4U is dedicated to making sure the foods you put into your body are not only healthy, but are also balanced and portioned precisely to help you reach your goals. We cook using only the best ingredients, to ensure the highest quality meals possible for you. Our custom meals start with the basic foundations of health: lean protein, whole-grain carbohydrates, and nutrient-rich vegetables and fruits. Each meal is precisely measured for your daily caloric intake needs.

FitFoods4U was started on a simple principle: fuel the body and watch the soul flourish. The staff at FitFoods4U share a common and simple philosophy - we are passionate about helping you be healthy and fit!

from RICK SOSIAS, FitFoods4U Founder

My life's passion is helping people. Whether it be helping you fit into that perfect wedding dress, fit back into those skinny jeans, or get those lean sculpted six-pack abs in shape for summer! Maybe it's giving you back the precious extra time to spend with your kids, just getting you back to an optimal energy level or prepare for a bodybuilding show? Whatever your goals - NUTRITION IS KEY!

I've been a personal trainer for ten years and have been developing diet plans for fitness athletes for seven years - I can't stress enough the importance that nutrition plays in how we are able to interact with the world around us!

FitFoods4U was born from the needs of ONE client - too busy to cook, who simply wasn't seeing the fitness results he deserved for all the hard work he was doing at the gym. I cooked his meals and his only job was to eat. Within days, his weight began dropping and his energy level increased; he would tell you now that he is in the best shape of his life - and LOVING every minute of it!

What began as a favor for one client soon mushroomed into hundreds of meals a week as word of his and others' fitness success spread - originally simply by word-of-mouth. Now in our second year of custom-meal planning, we can help you too!

Give us a call and let's get started today toward your fitness goals!